Pairing berry with foods rich in vitamin C may help to increase iron absorption. They can be used for homemade culinary, horticultural and medicinal purposes. They become yellow when fully ripe. It reduces … Turkey berry ( also known as Solanum torvum, prickly nightshade, wild eggplant, pea aubergine, sundakkai, kudanekayi) is a bushy perennial plant used as a rootstock for eggplant. The dried berries made into a powder helps to lower blood pressure and prevent heart attacks. Dried and powdered berries can be added to gravies and eaten. Including dried powdered leaves to your food can help lower the blood sugar level. They are thin-fleshed and contain numerous flat, round, brown seeds. It has the potential to kill the germs and also acts as a medicine for cold and also helps in problems related to chest and stomach. The leaves of the berry plant are similar to that of the eggplants. Prevention of Pains, redness and gout Turkey Berries (Solanum torvum) a sought-after commodity can be found in Ghana, China, Thailand, The Caribbean, South America, Indonesia, Florida, Alabama, Brazil, Mexico, Jamaica, Papua New Guinea, Puerto Rico and other places in the world. Turkey berry helps in purifying blood. The antioxidants present in these berries such as flavonoids, alkaloids, glycosides etc., helps in protecting against stroke and cardiovascular diseases. They have some amazing health benefits. Dried Figs Benefits. The berry in the sun-dried form can be fried in oil and used either in vathal kuzhambu (sun-dried Turkey berry in tamarind gravy) or more kuzhambu (sun-dried Turkey berry in thick spicy curd). Dried Turkey Berry can be deep fried in oil and served as a side dish for porridge & curd rice. So including fresh or dried turkey berry is extremely beneficial for dealing with cardiovascular diseases and strokes problems. Turkey berries are found useful to treat Type 2 Diabetes. Turkey’s berries are found to promote healthy immune function. The turkey berry goes through natural drying processes that refrain from the usage of any chemical additives or other artificial processes. Research indicates that the Turkey berry is indeed highly medicinal. It supports kidney functioning in flushing out toxins like urea, ammonia and toxic substances. It has thorns and can last for about 3 years before replanting from seeds may be required. Health Benefits of Dried Blueberries. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. Indeed, those are powerful antioxidants that can help … It has sedative, diuretic and digestive properties. © 2020 Aathirai Pickles. The berries are also capable of neutralizing acid in the stomach making them important for healing gastric ulcers. It is safer to consume turkey berry when it’s ripe because an unripe berry may cause digestive disorders. Turkey berry contains saponins, flavonoids, alkaloids and glycosides. It has taken a long time for its true values to be recognized and some doctors now highly recommend it in our meals. Nutrition Facts of Dried Cranberries Not many people like the lonely turkey berry plant which is grown in our garden because we are not aware of its medicinal value which cures many diseases. Find out the 7 Amazing Health Benefits of Turkey Berry including Treating Anemia, Regulates blood sugar, protecting against cancer, prevent stroke and more. Studies show that extract of Turkey Berry can protect against lung cancer. Aqueous extracts of turkey berry are lethal to mice by depressing the number of erythrocytes, leukocytes and platelets in their blood (Tapia and others 1996). Apart from these turkey berries also treat indigestion, diarrhea and intestinal worms. Turkey berries are found in most Ghanaian markets and are also mostly available in the wild and backyard gardens. Extracts of this plant are found to be useful in treating hyperactivity, cold and cough, skin diseases etc. Berries help flush out uric acid thus helping to prevent or reduce pain, redness, and symptoms of gout.Moreover, Turkey Berry Leaf contains powerful anti-inflammatory agent and natural steroids called soasoline, great for arthritis, lower back pain and swelling, and pain in general. Dried cranberries add flavor, crunch, and nutrients to bread, salads, cereals, or trail mix. Turkey berry: tiny size, big benefits Ever heard of Turkey berry? Posted by Dr. Sampson Duvor 27th May, 2014. 7 Amazing Health Benefits of Turkey Berry, How to make Instant Tomato Pickle / Tomato Pachadi Recipe, About Karanda Plants and Karanda Health Benefits, Managing Physical and Mental well being during COVID-19, Sun Dried Turkey Berry / Sundakkai Vathal, I Want Aathirai’s Pickles In A Store Near Me. It flushes out the Uric acid from the Body. Fantastic Health Benefits Of Turkey Berry: Promotes Digestion 6. People underweight can also blend raw turkey berries with water and take half a glass last thing before going to bed. It has … The berries also help with preventing and healing colds and flu. Turkey berries have some amazing healing benefits which includes the following: Turkey berries contain lots of iron and so very good for treating anemia. The most important health benefits of dried figs include its ability to strengthen bones, lower blood pressure, optimize digestion, aid in weight loss, and regulate diabetic symptoms, among others. Save my name, email, and website in this browser for the next time I comment. They help prevent platelets from sticking together, thus helping to prevent heart attacks. Diabetes is a lifelong medical condition where a person’s blood sugar level becomes high. Turkey Berries are good for digestion and help to treat indigestion, stomachaches, and diarrhea. In a study on extracts of two plants, Solanum erianthum and Solanum torvum , which were studied for their anti-H. pylori activity, the solanum torvum extracts were able to inhibit the growth of H. pylori. Turkey berry helps in getting rid of phlegm and mucus. Prevention and healing of Colds and flu Dry berries and make it into powder, this will dry up the mucus, helps with asthma, coughing, lung inflammation etc. Prevention and treatment of Kidney disease. it can increase white blood cells. Turkey berry is an ancient plant and is used in many Ayurvedic treatments. In addition, several studies have shown that raisins contain phytochemicals that can maintain healthy teeth and gums. All Rights Reserved, Aathirai Foods Private Ltd. Turkey berry fruits grow in clusters of tiny green spheres that look like green peas. Turkey berries can also help get rid of phlegm and mucus. Turkey berries help in the production of red blood cells since they’re rich in plant-based iron. Phytonutrients work as strong anti-inflammatory and antioxidant compounds. Oxidative stress can accelerate your brain’s aging process, negatively affecting brain function. And people who have diarrhea, stomach ache, piles, tuberculosis should use Turkey berry as a part of their food. Prevention of cardiovascular diseases and strokes. Add Turkey berry twice in a week to your diet. They are used to lower blood sugar. Weight Losing and Maintaining Per ¼ cup serving, goji berries supply 90 calories with four grams of protein and fiber. Lets find out the top Health Benefits of Turkey Berry here. It is a good tonic for liver and used to strengthen immunity power and also reduce body fat. It helps in treating injuries and wounds. Goji Berries’ Benefits 1. In Ghana, Turkey berry has several names given to it. Fresh or Dried Turkey Berry is beneficial in treating Cardiovascular diseases and Stroke. Additionally, the berries contain saponins, flavonoids, torvosides, alkaloids, glycosides, tannins, cholorogenome, etc. 5. Including dried powdered leaves to your food can help lower the blood sugar level. Salads, cereals, or trail mix people underweight can also help in the stomach them. Ancient plant and is used in many Ayurvedic treatments and consumed daily to increase iron absorption recognized and doctors..., several studies have shown that raisins contain phytochemicals that can maintain healthy teeth and dried turkey berry health benefits! 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