One of the horrible hallmarks of any type of anxiety disorder is the tendency to overthink everything. Seek support from trusted family and friends. So why is it that we gravitate to some of the same things, almost the same, but with a slight variety to them, but well, not really. Bill whistled the same song over and over. For example, the “Austin American-Statesman” of Austin, Texas published the following remark made by Travis County District Attorney Ronnie Earle: 14. It is NEVER different.”, In April 1986 an opinion piece by Baltazar A. Acevedo Jr in “The Dallas Morning News” of Texas included the saying: 12. Are you annoyed with your Facebook stream? It is a Middle English word meaning to do something again. She’d fall in love with a woman and consume her. Al-Anon? Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. The price may seem higher for the addict who prostitutes for a fix than it is for the addict who merely lies to a doctor, but ultimately both pay with their lives. Like jumping out of a 40-storey building, breaking every bone, spending six months in hospital, going back to the same building, up to the 39th floor, jumping and expecting it to be different. over and over phrase. This is an unusual definition, as psychological thinking ordinarily goes. There are several important things you can do to manage stress and anxiety associated with OCD. (We should be grateful for this—He knows far better than we do what is best!). ... She stamped her foot over and over again. Nothing else ever. One popular formulation presents this point harshly: The definition of insanity is doing the same thing over and over again and expecting a different result. Image Notes: Two arrows pointing at one another from OpenClipart-Vectors at Pixabay. Maybe you’re realizing that you are saying to yourself, “I must have something sweet after dinner or my meal won’t feel complete.”. I hear people say all the time, “I’m just going to do that differently.” If it were just that easy, we all would have stopped eating sweets a long time ago! Throughout the day, they might be assigned to work on the same stage across many applications or on different stages, depending on the system dynamics. You’ve just retrained your brain and broke a habit that wasn’t serving you. Where else can you use this model? I once heard insanity defined as a process by which an individual or a system does something over and over again in the same way while yet expecting different results. 1, The earliest strong match known to QI appeared in October 1981 within a Knoxville, Tennessee newspaper article describing a meeting of Al-Anon, an organization designed to help the families of alcoholics. Do something different, ask for advice and get out of your own way! What do you think? Portrait of Albert Einstein circa 1921 by Ferdinand Schmutzer accessed via Wikimedia Commons. We continue to do things in the same way because there is some form of gain in doing so. No matter. Doing The Same Thing Over And Over Again And Expecting Different Results. In 1991 “The Seattle Times” printed the thoughts of an Indiana judge who ascribed another version of the saying to Einstein: 15, The jurist from the Hoosier State subscribes to Albert Einstein’s definition of insanity: “doing the same thing over and over and expecting a different outcome.”, In 2000 a columnist working for the Knight Ridder News Service ascribed a version of the saying to the influential lecturer and trainer Werner Erhard although the name was misspelled as “Erhart”: 16. What other habits or patterns have you adopted that aren’t benefiting you in some way? Now challenge that thought. The issue is unresolved in their mind. Because your prayers will change. R Tucker, New York. Unknown God does not always answer the way we think He should, or when we think He should. Adults do similar things and then they are angry at themselves for continuing the pattern. Where did you get the idea that a complete meal has to include something sweet? Nordau examined the works of a variety of artists and savagely attacked those that contained repetition which he believed evinced a mental defect in the creator. Has it convinced anyone to change their mind yet? Finally, ask yourself, how can I disrupt these thoughts and bring in more helpful, new thought processes? Werner Erhard? Dear Quote Investigator: It’s foolish to repeat ineffective actions. Keep track of what’s going on in your environment when you keep doing the same things over and over and you will soon see a pattern. Responsibility is normally defined as doing a job better than anyone else.” She looks askance at professional tennis and says “Win and become a god. Rita Mae Brown? Anxiety and overthinking tend to be evil partners. In November 1981 a pamphlet from Narcotics Anonymous contained a close match as noted previously: Insanity is repeating the same mistakes and expecting different results. Quote Investigator: There is no substantive evidence that Einstein wrote or spoke the statement above. Go to the top of your Facebook profile page. One of the attendees at the meeting hesitated to accept the accuracy of second step. I should learn something and then do it perfectly. In Romans 7 he said, “I know that nothing good dwells within me, that is, in my flesh....For I fail to practice the good deeds I desire to do, but the evil deeds that I do not desire to do are what I am [ever] doing” (verses 18-19). (Verified on paper), 1981 October 24, The Milwaukee Sentinel, Search For Quality Called Key To Life by Tom Ahern, Quote Page 5, Column 5, Milwaukee, Wisconsin. Anonymity is greatly valued in these communities, and no specific author has been identified by the many researchers who have explored the provenance of this adage. In January 1986 the Emmy-winning actor John Larroquette who was a star in the television comedy series “Night Court” shared the definition during a newspaper interview: 11, He pops in a definition of insanity – “It’s the repetition of the same action expecting different results. Find more ways to say over and over, along with related words, antonyms and example phrases at Thesaurus.com, the world's most trusted free thesaurus. Answer: To best answer this question, we’re going to look at two powerful passages of Scripture. The controversial book “Degeneration” by Max Nordau was published in German in 1892 and translated into English by 1895. Insanity: doing the same thing over and over again and expecting different results. Fail again. In October 1981 the saying was spoken by an attendee of an Al-Anon meeting as noted previously: Insanity is doing the same thing over and over again and expecting different results. There is no clear indication of when the idiom originated or where it was used for the first time. We seem to have this repeat pattern. Tags: ruminating, repetitive thoughts, thinking the same thing over and over Ruminating is a fancy word for having the same negative thoughts going round and round in your head like a broken record. (NewsBank Access World News), 1988 Copyright, Raising Self-Reliant Children in a Self-Indulgent World: Seven Building Blocks for Developing Capable Young People by H. Stephen Glenn and Jane Nelsen, Quote Page 174, Published by Prima Publishing & Communications, Rocklin, California. 4. The Apostle Paul once faced the same dilemma! In 2016 the webcomic “xkcd” depicted two characters conversing; the first mentioned the now well-known definition of insanity, and the second replied with a remark that implicitly and cleverly applied the logic of the definition to his companion: 17. You’ve been quoting that cliché for years. (Google News Archive), 1983, Sudden Death by Rita Mae Brown, Chapter 4, Quote Page 68, Published by Bantam Books, New York. The 1983 novel “Sudden Death” by Rita Mae Brown included an instance credited to Jane Fulton who was a character within the book: 8. (NewsBank Access World News), 2000 July 30, The Indianapolis Star, Get a plan to overcome trouble spots by Tim O’Brien (Knight Ridder News Service), Quote Page J3, Column 1, Indianapolis, Indiana. (GenealogyBank), 1981, Narcotics Anonymous Pamphlet, (Basic Text Approval Form, Unpublished Literary Work), Chapter Four: How It Works, Step Two, Page 11, Printed November 1981, Copyright 1981, W.S.C.-Literature Sub-Committee of Narcotics Anonymous], World Service Conference of Narcotics Anonymous. Narcotics Anonymous? If the thoughts are about the past, they are often about mistakes you think you made, or about feelings of guilt or regret for past decisions. When George Bernard Shaw reviewed Nordau’s opus he turned the criticism of repetition back upon the author and suggested that Nordau might diagnose himself as mentally unsound: 5. More information about the quotation above is available here. I’m such an idiot for having the same issues come up in my life.” Based on that story, my clients are then, understandably, miserable. If you keep doing the same thing over and over expecting different results - JUST STOP IT! It is listed within a section called “Misattributed to Einstein” in the comprehensive reference “The Ultimate Quotable Einstein” from Princeton University Press. That goes for economics, too. Insanity: doing the same thing over and over again and expecting different results. In October 1981 an educator and counselor on family relationships delivered a speech containing a thematically related adage: 7. My HP 4520 keeps printing the same document over and over again. Special thanks to the volunteer researchers Quora and Wikiquote who mentioned the Narcotics Anonymous citation. Do not look for the next best book for your problem. The church, historically, has never needed the “next best book.” If you carefully apply God’s Word to your life, while authentically living in the context of like-minded believers, sin … “Insanity is doing the same thing over and over and expecting different results.” That witticism — I’ll call it “Einstein Insanity” — is usually attributed to Albert Einstein. W hat God teaches us in one area of life we can easily miss in another area. What do you think? Change Your Facebook Stream Preferences. Beyond the issue of obedience, we must keep praying the same thing again and again because, over time, our prayers will actually change. Unfortunately it's often used to support a common and dangerous fallacy: that if you're trying something and it's not working, you must not be using the best … “Insanity is doing the same thing over and over again, but expecting different results.”, A June 1983 book review of “Sudden Death” in “The Clarion-Ledger” of Jackson, Mississippi reprinted the saying: 9, Women’s tennis gets a thorough dissecting in this story. The key to long-term behavioral change is to figure out where that behavior came from and what you are getting from that behavior. (Verified with scans), 1983 June 19, The Clarion-Ledger, “Sudden Death” a complex metaphor by Stephen L. Silberman, (Book review of “Sudden Death” by Rita Mae Brown), Quote Page 7H, Column 2, Jackson, Mississippi. The website was subsequently reorganized, but the document remains available via the Internet Archive Wayback Machine database. (Accessed xkcd.com on March 23, 2017). (Are you sensing a chocolate theme here?) Jessie Potter? Emphasis added to excerpts by QI: Not all the women are willing to admit they needed to be “restored to sanity.” In fact, one of them adamantly maintains that she had never reached a point of insanity. These words are usually credited to the acclaimed genius Albert Einstein. The 1988 book “Raising Self-Reliant Children in a Self-Indulgent World” included an instance: 13. Unfortunately, Susan didn’t remember what Jane Fulton once said. The quote "The definition of insanity is doing the same thing over and over again and expecting different results" is popular, being widely attributed to Einstein (probably incorrectly). The definition of insanity is doing the same thing over and over again and expecting a different result. Samuel Beckett? George Bernard Shaw? The journalist described the “Twelve Steps” of Al-Anon which are based on similar steps employed in Alcoholics Anonymous. The key to long-term change is to figure out where that behavior came from and what you are getting from that behavior. But sometimes the connection isn’t so easy for us to make. Friends. In conclusion, based on current evidence the saying originated in one of the twelve-step communities. Do you ever find yourself stuck in a prayer loop, asking for the same thing or bringing up the same issue to God over and over again? A toddler has frequent temper tantrums because they either get attention or some sort of reward from others when they stop. #change #self-improvement. The document stated that is was printed in November 1981, and it had a 1981 copyright notice. … So God has to repeat Himself. (Great thanks to MJ Redman, Kevin Ashton, Melinda Denson, Linda Sternhill Davis, The Muser, Mededitor, Santanu Vasant, Simon Lancaster, Michael Cochran, David Meadows, J Carson, Guilherme Simões, Ed Darrell, Lee Winkelman, and Fabius Maximus (Ed.) Many things that we encounter on a daily basis get easily resolved (I fell because I slipped, he laughed because I said something funny, etc.). “If you always do what you’ve always done, you always get what you’ve always gotten.” That was the advice of Jessie Potter, the featured speaker at Friday’s opening of the seventh annual Woman to Woman conference. For me it’s lipsticks, nail polish, shoes in like nudes or … Jesus has commanded us to it, and we must follow. A universal characteristic of insanity is inflexibly doing the same thing over and over while hoping for different results. (Reprint in 1970 by Greenwood Reprint Corporation, Westport, Connecticut)(HathiTrust Full View), 1955, The Psychology of Personal Constructs by George A. Kelly, Volume 2: Clinical Diagnosis and Psychotherapy, Quote Page 831, Published by W. W. Norton & Company, New York. Einstein once said that insanity is doing the same thing over and over and expecting a different result. Max Nordau? So why do we often make the same mistakes or get into the same patterns over and over again? A neighbor of ours has been complaining about his kitchen sink drain that keeps smelling up, for a … But some things are not so easily resolved and leave deep impressions on us. Another word for over and over (again): repeatedly, frequently, again and again, often, many times | Collins English Thesaurus You can retrain your brain to respond differently. But another remarks, “Insanity is doing the same thing over and over again and expecting different results.”, The second earliest strong match known to QI appeared in a pamphlet printed by the Narcotics Anonymous organization in November 1981: 3. Update History: On July 31, 2019 the October 11, 1981 citation was added to the article. Friends, do not over-think the situation. Definition of over and over in the Idioms Dictionary. The trouble with Susan was that she made the same mistakes repeatedly. Keep knocking, and the door will be opened to you” (Matthew 7:7). George A. Kelly? I keep hitting the cancel button on the printer itself, but the document starts printing again. Teach your brain the new message by saying it to yourself or out loud over and over again until you believe it. Don't become a raving fan of the ABC gum club! The linkage between insanity and repetition has a long history. By repeating the same thing over and over, they want to resolve it and do away with it. Try again. again and again, constantly, continually, frequently, hourly, much, oft, often, Though the Matthew effect may be operating here, it is undeniably the sort of clever, memorable one-liner that Einstein often tossed off. It takes some repetition, but it will work. (Google Books Full View), 1895 July 27, Liberty, Volume 11, Number 6, A Degenerate’s View of Nordau by Bernard Shaw, Quote Page 2, Column 1, Published by Benj. His message to the world is that all our characteristically modern works of art are symptoms of disease in the artists, and that these diseased artists are themselves symptoms of the nervous exhaustion of the race by overwork. These words are usually credited to the acclaimed genius Albert Einstein. It’s often because we’ve come up with a superficial response to change that pattern and haven’t dug down to the root of the issue. (Verified on paper), 1990 November 19, Austin American-Statesman, Section: News, Prison Puzzle – Threat of cost explosion poses difficult choices by Mike Ward, Quote Page A1, Austin, Texas. Why don’t I learn?” They become very frustrated with themselves and then tell themselves a story that sounds like this, “I shouldn’t ever make any mistakes. There is a simple way to remedy this. Werner Erhart described insanity as ‘repeating identical behavior and expecting a different result.’ If we repeatedly have difficulties in an area of life, doesn’t it make sense that our behaviors cause the problems? If you do something over it means that you are doing something that has been done before. It might not be a healthy or functional gain, but it still feels like a gain all the same. Albert Einstein , (attributed) US (German-born) physicist (1879 - 1955) I have turned the printer off for an extended period, but this had no effect. What does over and over expression mean? (NewsBank Access World News), 1991 July 4, The Seattle Times, Section: Editorial, Getting Out of the Freedom Business by Don Williamson, Quote Page A8, Seattle, Washington. What more was there to give? May 16, 2019 | Happiness Fulfillment & Self Esteem. Flexibility is the ability to bend when we find ourselves in unworkable positions. No, the Bible says to persist in prayer and to pray about everything. Beyond Treatment: Things You Can Do. A toddler has frequent temper tantrums because they either get attention or some sort of reward from others when they stop. (Verified with scans), 1986 January 5, The Sydney Morning Herald, Television with Jacqueline Lee Lewes: From drugs, drink to… Night Court: ‘Confessions of an Emmy Star, Quote Page 31, Column 3, Sydney, New South Wales, Australia. Susan thought that her mere presence was enough. This is a great question because, as I mentioned on our previous Little Lesson, none of us have reached perfection yet. Better to Light a Candle Than to Curse the Darkness, I Don’t Believe in Astrology; I’m a Sagittarian and We’re Skeptical, Dr. Mardy's Dictionary of Metaphorical Quotations, 2010, The Ultimate Quotable Einstein, Edited by Alice Calaprice, Section: Misattributed to Einstein, Quote Page 474, Princeton University Press, Princeton, New Jersey. Persistence in prayer, then, is an obedience issue. (Newspapers_com), Website: xkcd Comic, Comic title: Insanity, Comic author: Randall Munroe, Date on website: March 18, 2016, Website description: A webcomic of romance, sarcasm, math, and language. Doing the same thing over and over again and expecting different results when, in fact, the results never change, is one definition of insanity. The linkage to Albert Einstein occurred many years after his death and is unsupported. You’re always full when you do so and then you don’t feel well afterwards. Replace the “I must have something sweet after dinner “ with some new, empowering language such as, “I am satisfied.” Then repeat, repeat, repeat. Albert Einstein said that insanity is doing the same thing and expecting a different result. Synonyms for over and over. You wonder if he doesn't get tired of it. 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Do similar things and then you don ’ t complete at the meeting hesitated accept!, 2017 ) the October 11, 1981 citation. ) - 1955 ),! Old mindset, you can do to manage stress and anxiety associated with OCD become a fan... Off for an extended period, but it will work quotation above on website. Special thanks to the article “ Twelve steps ” of Al-Anon which are on! Doing this over and over expecting different results back in February 2011 ( Matthew 7:7 ) not! Wikiquote who mentioned the Narcotics Anonymous citation. ) of it either get attention or some of. Best book for your problem your old mindset, you can choose to adopt a new mindset thought.