A healthy BMI for someone 5′ 7” is between 118 pounds and 160 pounds. Athletes need 6 to 10 grams of carbohydrates for each kilogram of body weight. 131lbs to 150lbs 25 athletes. Dear Rob, I don't know if you're still updating this chart or not, but I noticed you didn't have a female at 5'7" and 155 lbs, so here I am!-Tiana. 191 to 258 lbs. The body mass index (BMI) can tell you if your weight is in proportion to your height. ? Adjusted body weight is used for drug dosing measurements. NOAA Hurricane Forecast Maps Are Often Misinterpreted — Here's How to Read Them. How much does the average American woman weigh? Wow thats so tall for your age, if youve got a pretty face and slim u could model. This is a picture of me in 2011 when I rowed the fastest 2K of my life. A male at a similar height to a female should weigh about 10 … I weighed 133lbs that morning. how much should i weigh if im 14 yrs, female and 5'7 about 5'8? Athletes occasionally may drink too much water in an attempt to prevent dehydration during long or intense exercise. Girls develop earlier than boys, and so you might be close to fully grown. The average ideal weight should be 116.5 pounds. 143 to 186 lbs. If you are athletic or work out a lot then you can … The healthy adult weight range is from about 118 to around 160. Women: 100 pounds (45 kg) for the first 5 feet (1.52 m) of height; five pounds (2.3 kg) per inch (2.5 cm) thereafter. 6 Answers. you can do your bmi but that dosnt take into consideration your lifestyle. Calculating your BMI will give you a very good estimate. Join Yahoo Answers and get 100 points today. Fit women have 21 to 24% body fat. Over the last 20 years, American women, on average, have steadily gained weight. Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery. From there, add 5 lbs for each inch you are tall if you are a girl or 7 lbs if you are a guy. Anywhere from 115 to 165 is a healthy weight Also, remember that muscle weighs more than fat does. The sodium content of your blood becomes diluted. Weight tables drawn up for the general population do not necessarily reflect appropriate height-to-weight ratios for athletes. The most common way to determine 5’ 7″ ideal weight is to look it up on a BMI chart, but some tables do not include 5 foot 7 inchs. 130lbs and below 33 athletes. The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 … A recent study has revealed that male collegiate athletes engage in unhealthy and dangerous weight control behaviors at staggering rates. The ideal weight depends on if a woman has a small, medium or large frame. The ideal weight for a 5'7" female according to the Hamwi formula, a popular method used by clinicians, is 143 pounds. Robert’s answer is right. A general rule my Psychology teacher said was that a 5'0 man and woman should both weigh 100 lbs. In 1999, the average woman weighed 163.8 pounds. Get answers by asking now. The variation in body weight depends on many more factors than just height. How much muscle weight do you gain if you are an athlete I am a 5'7 female soccer player 150lbs The scale makes me feel fat but I look pretty in shape so I am wondering if I should lose weight? To find your weight in kilograms, divide your weight in pounds by 2.2. im just wondering. According to the American Council on Exercise, women – regardless of their height – should maintain at least 10 percent, but no more than 31 percent, body fat. Over 160lbs 5 athletes. As reported by The National Center for Health Statistics, the average weight of an American female is 166.2 pounds. Last but not least, males tend to be taller than females. What Is the Average Weight for a 5-Foot-7-Inch Female. Check this website http://www.nhlbisupport.com/bmi/. The average weight for a male world-class rower 90-95kg (14st 2lb-15st). The women’s mag monthly diatribe about finding your ideal weight doesn’t care how quickly you can row a 2K. You will not look fat but your bmi might say your overweight. According to Health Status, the ideal weight for a 5'7" female should be between 127 and 159 pounds. As an athlete, you want to get in the best shape possible, but understanding exactly what that means can be a challenge. The BMI does not give different ideal weights for men and women. My name is Eleanor M., in this photo I weigh approx 148 lbs. At some point, you’ve probably wondered how much you should weigh. The doctor can tell you what you should weigh, but i know it can be a pain going to the doctor. I spent weeks cutting weight from 142 down to 133 so I could compete in the lighter weight … What do you think of the answers? 4ft 11″ (59″) 94 to 119 lbs. Least painless birth control/ contraception ? I have some very recent (as in yesterday) progress pics in … The average ideal weight should be 8 stones and 4.5 pounds. Not only that, but women generally have lower bone density. http://www.trustedprescriptionsonline.com/xenical. The ideal body fat percentage varies mainly according to age, sex and the physical activity of the individual. ... so lets say your a very good athlete and have alot of musscle. Hello everyone! Asian women have not seen much change in their average weight. In the study, 16.7 percent of players reported binge eating at least once a week, and 6.5 percent induced vomiting at least two to three times a month. The average ideal weight should be 52.8 kgs. 4 Answers. And that's almost pure muscle - because they don't want to carry any extra weight, rowers tend to be very lean. The answer isn’t always as simple as looking at a chart. Female athletes have 14 to 20% body fat. This is calculated using the formula created by Dr. GJ Hamwi, which first appeared in an American Diabetes Association publication in 1964. Zierenberg. Unfortunately ideal weight is not a black and white formula, as there are many factors, including general health, height, muscle-fat-ratio, bone density, body type, gender, and age. I get the "you don't look like you weigh that much" all the time when people find out how much I weigh. 151lbs to 160lbs 7 athletes. The belief that there is a set weight a person should be is based on common height/weight charts such as the one found at Disabled World. That weight gain has applied to white, black, and Hispanic women. I'm 5'7.5" and currently 157 pounds. Height: Weight: Normal: Overweight: Obesity: Severe obesity: 4ft 10″ (58″) 91 to 115 lbs. The ideal weight for a 5'7" female according to the Hamwi formula, a popular method used by clinicians, is 143 pounds. The women weigh in at 75-80kg (11st 11lb-12st 8lb). The taller the person, the more muscle mass and body fat they have, which results in more weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25. Keep in mind that these are reasonable target weights to use as a guide, and you should talk to your doctor to most accurately determine how much you should weigh. you should go to the doctor first to control your weight. Stones and pounds (st & lb) Your ideal weight should be between 6 stones and 10.7 pounds and 10 stones and 3.4 pounds. Kilograms (Kg) Your ideal weight should be between 43.0 kgs and 65.0 kgs. If you are under the age of 20, you can weigh much less than you will at your mature weight. The amount of calories needed to sustain an athlete depends on the athlete's base metabolic rate and the sum total of activities completed in a single day 1.According to exercise physiologists William McArdle and Frank Katch, the average daily calorie expenditure for a man is between 2,700 and 2,900 calories; for a woman it's 2,000 to 2,100 calories. It also depends on whether you are male or female. ACE also reports that women who exercise regularly should aim for 21 percent to 24 percent body fat, and female athletes should maintain body fat percentages of 14 to 20. My period lasted 3 weeks and just finished, will it come again at the regularly scheduled time ( in 3 days) or be late? Height. I would say 130-145 would probably be a good weight for you, but you do have to remember that muscles weigh more than fat, and because … Age has a lot to do with it. A COVID-19 Prophecy: Did Nostradamus Have a Prediction About This Apocalyptic Year? A normal BMI, stated in Harvard Health Publications, should be between 18.5 and 24.9. I'm a fairly consistent size 6 throughout many different brands. You will not look fat but your bmi might say your overweight. (1.7 m; 59 kg, 53-65 kg) With that said, the list below estimates what percentage of body weight a female should be able to squat for each strength level. Then multiply this number by your carbohydrate needs. Drinking too much water is rarely a problem for healthy, well-nourished adults. For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. The weights listed in this table are not goal weights for patients undergoing bariatric surgery. My period blood didn't smell like it normally does. Anything lower than 18.5 is underweight; between 25 and 30 BMI is … However, the average female BMI reported by the Journal of the American Medical Association in 2012 was 28.7, which is classified as overweight. With weight gain, BMI goes up too. The average weight a female should be able to squat depends on how much she weighs and which level of strength she is attempting to reach. Thus, for a women who is 1.70 meters tall and weighs 70 kilograms, the BMI = 70/(1.70*1.70) = 70/2.89 = 24.22 Most health professionals believe that the ideal BMI range is from 18.5 to 25. I am 5"7. You can sign in to give your opinion on the answer. height: 5' 7" weight: 150 lbs Great project idea! CEO Compensation and America's Growing Economic Divide. Answer Save. Male athletes have 6 to 13% body fat. 119 to 138 lbs. but it really depends on your body shape, you could be anywhere from 120-160lbs and still be healthy. musscle weighs more then fat, so lets say your a very good athlete and have alot of musscle. On this chart, a … Based on figures from the National Institutes of Health: a BMI less than 18.5 indicates a person is underweight; a BMI between 18.5 and 24.9 is ideal; a BMI between 25 and 29.9 is overweight; and a … Relevance. When you drink too much water, your kidneys can't get rid of the excess water. How do you deal with a mom who's nosy about your period when you're an adult? Example: A woman who is 5-foot-6 could appropriately weigh 130 pounds, or 117 pounds at the lower end if she is petite or 143 lbs if she is muscular. WOMEN: IBW (kgs) = 22 x (height in meters - 10cm) 2; A person is considered obese if they weigh 30% above their ideal body weight. Untrained: 40-50% of your body weight; Novice: 80-90% of your body weight Still have questions? Female Top 5 Tanya Wagner: 5’6”, 145lbs Charity Vale: 5’2”, 123lbs Carey Kepler: 5’8”, 137lbs Kristan Clever: 5’2”, 130lbs Lindsey Smith: 5’11”, 155lbs. 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