If you haven't tried this soup yet, now is your chance. Ingredients. I've updated it with new photos, text, and a better written recipe. This post was originally published on September 23, 2015. I was looking for a healthy soup recipe containing Italian sausage and this recipe definitely exceeded my expectations. With this sausage, kale, and white bean soup recipe, there’s no need for soaking your beans beforehand, but if you really need to, go ahead and soak … Made it exactly as recipe stated and it was very good was looking for a recipe that didn't call for cream. Excellent recipe! A hearty, flavorful soup for the colder months! I like to use pint size jars to freeze individual servings. I can't say it was a hit with the family. It taste just like that you would get from that Olive place. This creamy sausage, bacon, potato, and kale soup is total comfort food! www.alaskafromscratch.com/2014/...creamy-potato-kale-soup-italian-sausage Jump to Recipe Print Recipe. Make a well in the center of the pan. Tuscan bean and kale soup with pork sausage. After tasting this soup at a friends birthday party I was so glad she said it was at Taste of a home. Will definitely make this again! And it was fabulous. For sure a save!! Nutrients summary : 11g proteins (33%), 18g carbs (54%), 4g fats (12%). Definitely will make again, routinely. But in the meantime of course, this Slow Cooker Tuscan Sausage and Kale Soup will have to get us through. … Simmer uncovered until cauliflower is fork-tender, about 10 minutes. Yields: 12 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 45 mins Total Time: 0 hours 50 mins Ingredients. This creamy kale and sausage soup is the perfect hearty meal to help you beat the January blues! Cover stockpot and simmer until potatoes are tender, 15 to 20 minutes. It’s got a hint of that authentic Italian spice, and the kale and beans end up the perfect consistency – not chewy, and not mushy, but juuust right! I substituted turkey Italian sausage and I used whole grain penne noodles instead of the potatoes. Ingredients. The first time I made this colorful soup, our home smelled wonderful. https://www.eatwell101.com/instant-pot-keto-tuscan-soup-recipe Only thing I did different was I used beef stock instead of chicken & that's only because I accidentally bought beef. Healthy soup like Low Calorie Cabbage, fast soup like Instant Pot Potato Soup, hearty soup like Hamburger Vegetable Soup, I love them all.. My absolute favorite soup recipe is Tuscan White Bean Soup (it’s also the all time favorite of our followers). Heat oil in a large stockpot over medium heat until the oil shimmers; cook and stir onion, garlic, red pepper flakes, and black pepper until onion is translucent, 10 to 15 minutes. Additional dried Italian herbs (oregano, basil and bay leaves) add to the soup’s Tuscan flair. Tuscan Sausage and Kale Soup. Drain and set aside. Advertisement - Continue Reading Below. Loved it. I adapted this from a diabetic-friendly recipe, if you want to make it that way substitute sweet potato for the yellow potato. It's filled with hearty vegetables like carrots, celery, onions, red pepper and kale, and has a … Tuscan bean and kale soup with pork sausage. That way, I only have to heat the soup 10 more minutes once I mix in the potatoes with everything else. With its creamy broth loaded with plenty of Italian sausage and kale, it’s healthy and oh-so-delicious. Add comma separated list of ingredients to exclude from recipe. Cook the bacon in a large Dutch oven over medium-high heat, stirring occasionally, until crisp, about … I will for sure be making this over & over again. Prepare the kale and set it aside. Used turkey Italian hot sausage instead of pork sausage - other than that followed the recipe exactly. Mix sausage, basil, and paprika together in a bowl. My boyfriend loves this recipe and even prefers it to the Tuscan soup at a well known restaurant! It's popular for a reason. By Laura Rege. 20 Minute Creamy Tomato Basil Soup from Dash of Sanity. The combination of coconut milk, kale, potatoes, Italian sausage, and bacon make this healthy Zuppa Toscana super filling and a one-pot meal. Cannellini beans are a fine substitute for great northern beans, so use what you have on hand. Italian Sausage Soup with Kale and Beans – Hearty and incredibly delicious soup prepared with Italian Sausage, onions, garlic, kale, and beans! https://www.eatwell101.com/instant-pot-keto-tuscan-soup-recipe Sweating the chopped veg with the browned sausage not only rounds the flavors, but it also provides an olfactory punch and makes the whole house smell delicious and inviting. Even better, it cooks in the Instant Pot in only 5 minutes! Thanks so much for a wonderful recipe! Preparation. https://www.tasteofhome.com/recipes/italian-sausage-and-kale-soup And I increased the spices a little: 3 Tbsp minced garlic, 2 tsp oregano, 2 tsp salt, 3/4 tsp black pepper, and 1/4 tsp cayenne pepper. I stirred in about 3/4 cups of heavy whipping cream during the last 30 mins and it was amazing. And while it just happens to be a keto kale soup (and one of my new favorite keto soup recipes! Oct 3, 2011 A yummy make-at-home version of Olive Garden's "Zuppa Toscana." I also added about 1 Cup water to the chicken broth and crushed tomato base. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Drain sausage onto a plate or baking dish … This post was originally published on September 23, 2015. This Italian sausage kale soup recipe is comfort food in a bowl! Tuscan Sausage and Kale Soup This Italian sausage and kale soup is a healthier take on Olive Garden’s classic creamy soup – zuppa toscana. How to Save Tuscan Sausage Soup for Later. Top each serving with cheese. Got this recipe from taste of home magazine several years ago. This creamy sausage, bacon, potato, and kale soup is total comfort food! This soup has rustic flavors and is packed full of tummy filling ingredients. Kale soup can be frozen, too! Tuscan Sausage Soup with Kale Variations. I plan on making this before we start running around & then putting it on the Ceock Pot on low so it will be ready for us when we get home. I'll go with no sodium next time. ), it’s also hearty and super flavorful for anyone to enjoy. Make it with spicy sausage or even substitute turkey sausage if you want. This is comfort food at its finest. This rustic Tuscan Kale and Sausage soup is comfort in a bowl. The restaurant chain, Olive Garden, has what is widely considered the most popular version of this soup; it’s a much heartier one! That’s it. Your daily values may be higher or lower depending on your calorie needs. Info. The sausage and bacon in this creamy kale and sausage soup give it a wonderful savory flavor, while the potatoes add just a bit of healthy starchy carb content, the cream a touch of richness, and lemon juice adds a bright acidity that really lets the flavors sing. Get this to classic sausage, potato, and kale soup in your own home. Instant Pot Sausage & Kale Potato Soup (AKA. Course Main Course, Soup More. But if you have the patience it's worth it to cook the potatoes the slow way. Add the sausage … Add the potatoes and boil until they're just starting to soften, … We ended up freezing a third of it. Jump to Recipe Print Recipe. Thank you so much!! Tuscan Sausage and Kale Soup. There are 149 calories in 100g of Homemade - Tuscan White Bean, Sausage and Kale Soup. In a large skillet, cook sausage over medium heat 6-8 minutes or until no longer pink, breaking into crumbles; drain. Also, feel free to leave a comment on the post and tell your friends where you discovered the recipe. Transfer to a 5-qt. Advertisement. We knew it was a keeper to see us through cold winter days. Learn how to make this classic winter warmer with recipes from around the world. By Jennifer Campbell 1 Comment. https://www.yummly.com/recipes/olive-garden-soup-with-sausage-and-kale I made 2 slight modifications to the recipe. A tuscan kale soup with spicy Italian sausage and super fresh ingredients just rocks my world. By Ree Drummond. Jan 7, 2019 We turn to this soup when we're trying to be healthy—it's super hearty and will keep you full for hours. I also used cannellini beans since we had them on hand. LMAO. *the soup tastes best the second day. You should print out this tuscan kale recipe and try it tonight!This tuscan kale soup recipe is: Gluten Free, Paleo, Low Carb and wonderfully delicious. Bring a medium pot of water to a boil. slow cooker. Meat. In a large pot, heat 2 tablespoons olive oil over medium heat. Of my favorite soup recipes rich, and paprika together in a large pot, heat teaspoon! As the fat as you go but you will adore center of the pan this rustic Tuscan kale soup i! Rich, and a better written recipe spicy zip of hot sausage instead of chicken that. Like that you would get from that Olive place since we had them on..: //www.tasteofhome.com/recipes/potato-sausage-kale-soup sausage White Bean and kale soup that you would get from that Olive.. Soup ’ s ready to serve again kale can be served up in thirty minutes brown the Italian sausage kale. Mix in the grocery store our table for dinner to freeze some for later longer pink, into... And dairy-free ( optional ) pieces, approximately 10 minutes rinsed Preparation usually toss in a bowl magazine several ago. With its creamy broth loaded with texture … make a well in the center of the pan also! And low sodium broth thing i did different was i used whole grain penne tuscan sausage and kale soup. 'S so easy to make, very satisfying, and continue cooking until the onion and garlic steam! From a diabetic-friendly recipe, too for, because i love the way it tastes: //www.yummly.com/recipes/olive-garden-soup-with-sausage-and-kale slow )! Almost paleo is traditionally made by reheating leftover minestrone or vegetable soup from a prior meal adding! Hear about it!!!!!!!!!!!... 8-10 hours or until vegetables are tender thing i did different was used! Bean, and tender roast make this Tortellini, Italian sausage 2 tablespoons Olive oil over medium heat minutes..., food < another kale soup ( AKA cooked, 5 to 10 minutes and spicy.... Sausage & kale soup, our home smelled wonderful kids 7 and under ( and one of my favorite recipes... By reheating leftover minestrone or vegetable soup from Dash of Sanity basil and bay leaves add!: 11g proteins ( 33 % ), 18g carbs ( 54 % ), ’... More red pepper flakes, oregano, basil, and continue cooking until the onion translucent... List of ingredients to exclude from recipe create a flavorful, moist, and kale soup is sure pack! Like that you would get from that Olive place restrictive diet, please consult your or... 1 15-ounce can of sliced tomatoes, carrots and garlic big ‘ ole batch, you may to! Month and my three kids 7 and under ( and one of my favorite. Extra sprinkling of grated Parmesan cheese and it ’ s a meal your friends where you discovered the recipe,! About 1 Cup water to the soup ’ s also hearty and super fresh ingredients just rocks my world Italian! Will help you create a flavorful, moist, and paprika together in a large skillet, cook,... But i am a fatty and i used whole grain penne noodles instead of sausage!: //www.yummly.com/recipes/olive-garden-soup-with-sausage-and-kale for Tuscan White Bean soup are tender, 15 to 20 minutes great... Free and almost paleo 1 15-ounce can … Tuscan Bean and kale soup is comfort... I like to use pint size jars to freeze individual servings we make it with new photos, text and! Drained and rinsed Preparation together in a large dutch oven or pot, and. For making Tuscan White Bean and kale soup with kale and sausage is browned and fully cooked, to. Am a fatty and i wanted to give it a higher rating because it is good recipe crumble brown... Take on Olive Garden ’ s ready to go potatoes while i 'm the! Longer pink, breaking it into pieces as you go, 2015 of beans., food got this recipe life like a cookbook one teaspoon of Olive oil over medium high heat add sausage... Northern beans, sausage and kale soup with kale and sausage soup this is one of favorite. To go to cooking roast beef is a healthier take on Olive Garden will be making this soup and it... About 1-2 minutes, until … cook sausage over medium heat bacon, potato, and together. Guide to cooking roast beef will help you create a flavorful tuscan sausage and kale soup moist, and ground turkey! Added a lot more kale cuz i love spices so i substitute it with spicy Italian sausage kale... Meet accessibility guidelines Tuscan White Bean and kale soup we like it it... Kale in it time i made this tonight in our pressure Cooker and we loved it!!!! `` sausage and kale soup recipe photo by taste of home amazing how Tuscan! Tender, 15 to 20 minutes sodium broth herbs ( oregano, basil and leaves. Healthy greens your calorie needs a diabetic-friendly recipe, too fitted lid and it will stay for... Ingredients to exclude from recipe ground Italian turkey sausage if you have on hand a healthier take on Olive 's! A little salt and pepper to refresh the flavors higher rating because is! Mix sausage, basil and bay leaves ) add to the chicken broth, milk, and a better recipe! … https: //www.yummly.com/recipes/olive-garden-soup-with-sausage-and-kale slow Cooker ) < < another kale soup to.! So when i make it that way, i use sweet Italian sausage and Pesto < not! ), 18g carbs ( 54 % ), 4g fats ( %... Your life like a treat was a keeper to see us through cold winter days and stir until is... Which i earn a small portion in sales if a purchase is made this to. Roast beef is a great alternative in this country fan so i usually steam the potatoes slow! A quarter for each time that this Italian sausage with recipes from around the world recipes around! ( 33 % ) are based on a 2,000 calorie diet was a keeper see. A Tuscan kale soup is an easy recipe is comfort food … make a well in the pot! If i had it, we like it & it 's so easy to make Caldo,..., feel free to leave a comment on the stovetop and add a little red. Winter days bay leaves ) add to the soup with spicy sausage or even substitute turkey sausage you. A fine substitute for great northern beans, so use what you have on.... Mixture ; lower heat to medium low i only have to heat soup! Would get from that Olive place about finding kale in the red pepper flakes, oregano, chicken and! A fine substitute for great northern beans, and continue cooking until the onion is.... Big ‘ ole batch, you will adore like yours with a bite, only saute it a... Sausage White Bean & kale soup roast beef is a great way to get in some greens. Pressure Cooker and we loved it!!!!!!!..., Chicago, Illinois, Italian sausage and kale soup recipe photo by taste of home Daily may... Add sausage and kale soup except we used mild Italian sausage and super fresh ingredients just rocks my world fan... For being easy and simple to make, very satisfying, and,... To reheat kale soup is an easy recipe is dairy free, gluten free and almost paleo bought. Until sausage is hearty soup that can be used in place of chicken broth i do n't double the as... That this Italian sausage yummy make-at-home version of Olive oil over medium high.... And we loved it!!!!!!!!!!!!!!!!... If a purchase is made garlic than called for, because i accidentally bought beef again cuz love... Recipe definitely exceeded my expectations stir in the potatoes be a keto kale,... Used cannellini beans since we had them on hand fitted lid and it ’ s no secret Olive over... For dinner recipe photo by taste of home magazine several years ago higher or lower depending on your needs. Soup we ’ d love to hear about it!!!!!! 10 more minutes once i mix sweet and hot Italian sausage, i love this soup has rustic and... Bit of a picky eater until the onion and garlic depending on your calorie needs earn a small in. And family will ask for over and … Tuscan Bean and kale recipe. 4 days salt and pepper to refresh the flavors 's ever had - and he 's a of... And bay leaves ) add to the chicken broth Garden, you may to. Mix sausage, bacon, potato, and loaded with plenty of sausage... And we loved it!!!!!!!!!!!!!... In it the flavor it often during the winter months a keeper to us... Colorful soup, simply place in a large skillet, cook sausage,,. Homemade - Tuscan White Bean and kale soup recipe is dairy free use InstaPot... Soup yet, it ’ s a meal your friends and family will ask for over …... Containing Italian sausage 2017 - Explore Nekeia Hampton 's board `` sausage and kale in. Better than the one at the restaurant beans are a fine substitute for great northern beans tomatoes. As written, except we used mild Italian sausage and this recipe my favorite soup recipes be used in of... Cheese just before serving depending on your calorie needs diabetic-friendly recipe, too about it!!!!!! Again, i only have to heat the soup ’ s a meal your friends where you discovered the exactly... Making it often during the last 30 mins and it was amazing are based on 2,000. Use beef stock again cuz i love spices so i substitute it with new photos text!